

The Menopause
Empowerment Experince
7Pm - 9.30Pm / Fri 2Ist November 2025
Ready to transform your menopause journey?
Feeling overwhelmed, struggling with changes, curious how holistic approaches can help?
Alchemy Centre of Transformation - 24 Talara Road Gymea | For more information visit www.holisticallyme.com.au

Sacred Transition:
The Menopause Empowerment
Experience
Friday 21st November 2025 7pm-9.30pm
This workshop gives you a powerful experience of what's possible when you approach menopause as a sacred transformation. You'll leave with new perspectives, practical tools and clear next steps.
Your menopause can become your masterpiece. It starts here!
Come and join Wendy who is still walking the menopause path, who understands the challenges, changes and u unique emotions it brings. Holistic tools and techniques have reshaped her experience and they can help you transform how you move through this stage of life too!

Nervous System Reset
Date: Sunday 30th of November
Time: 10:3-12:30 pm
A journey of understanding, releasing, and returning to calm.
In this workshop, we explore the nervous system — learning how stress, trauma, and subconscious conditioning influence the way we respond to life. Discover how to recognise the signs of overwhelm and guide yourself out of fight, flight, or freeze back into balance and safety.
We’ll work with PSYCH-K® subconscious reprogramming and a selection of esoteric energy tools — physical, alchymeically imbued instruments from Energy Alchemy & the Heart of Space that you can hold or place on your body to help calm the field, clear stress patterns, and restore energetic flow. We’ll release stored tension and rewire old stress responses — creating space for the parasympathetic nervous system to activate, allowing rest, repair, and restoration
✨ Understand your nervous system
✨ Learn to recognise and regulate overwhelm
✨ Use physical energy tools to reset your body’s response
✨ Support your parasympathetic system to restore calm
Leave feeling grounded, centred, and reconnected to your inner stillness — with tools you can use daily to remain calm as you walk through life. 🌿

The Stillness Collective with Wendy
A Signature Journey of Sound & Silence
Sunday 30th November 2025 (1.30-3pm) | February 2026
The Stillness Collective are 1.5-hour immersive workshops held at Alchemy – Centre of Transformation, Gymea. Each gathering blends sound therapy and stillness practices to help you release stress, reset your nervous system, and reconnect with your true self.
For now, the Collective will open with two powerful seasonal gatherings: November and February. Each session is designed as a complete experience in itself—but together, they create a rhythm of reflection and renewal.

The Stillness Collective with Wendy
A Signature Journey of Sound & Silence
Sunday 30th November 2025 (1.30-3pm) | February 2026
The Stillness Collective are 1.5-hour immersive workshops held at Alchemy – Centre of Transformation, Gymea. Each gathering blends sound therapy and stillness practices to help you release stress, reset your nervous system, and reconnect with your true self.
For now, the Collective will open with two powerful seasonal gatherings: November and February. Each session is designed as a complete experience in itself—but together, they create a rhythm of reflection and renewal.
With years of experience, Wendy specialises in stress management, guiding people to regulate and balance their autonomic nervous system - shifting from feeling tense and overwhelmed to a deep state of calm, stillness and relaxation. Experience the transformative power of sound!

